I can’t tell you exactly why—maybe because my eldest baby is turning 21 next month (how did I get here?)—but I’ve been thinking a lot about younger me these past few days. Specifically, 29-year-old me. The stay-at-home mama who intentionally put her physio career on the back burner to focus on her babies and home…
Read MoreI’ve been thinking back to those magical, long, sometimes overwhelming days of being a new mama. That delicious wee baby, who becomes the centre of our universe, and rightly so. But it’s vital to recognise, as new mamas, that self-care must be a priority in this season…
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