Your Christmas sweet treat guide

Christmas is definitely a time for celebrations and gatherings and that usually involves the ritual sharing food together. We want you to succeed and not de-rail through the festive season, so today we have a sweet download for you - with thanks to Dietician Caryn Zinn and PreKure.

Your Sweet Treats guide includes nutritional tips to get you through the holiday season and some delicious recipes and options to reduce alcohol intake as well.

Includes recipes for